Lynda Roger - Leadership & Health Coach

One of the most exciting discoveries in modern neuroscience is that we aren’t driven solely by the brain in our head. Research has now confirmed that we also have highly intelligent neural networks in our heart and our gut—functional “brains”…

Emotional Intelligence (EQ) is one of the most powerful skills you can develop. It influences how you handle stress, communicate, make decisions, build relationships, and care for your personal wellbeing. This guide outlines 18 core behaviours of emotionally intelligent people…